300 hour Hatha Yoga Teacher Training India

Advanced Intensive 300 hour Hatha Yoga Teacher Training India with Shobhana Yog Sadan in Rishikesh Yoga Alliance USA certified instructor certification course Ryt 500. RYS 200 & RYS 300, Shobhana Yog Sadan (name changed for Vishwa Shanti Yoga School), has designed more advanced syllabus with more electives for 300 hour yoga teacher training program as per the Yoga Alliance USA’s requirement of standards. Only people who have already completed 200 hour yoga teacher training from a school registered with Yoga Alliance USA are eligible to participate in this program. These trainees can be people regularly practicing yoga or teaching yoga anywhere in the world or those who have been passive in yogic practice after completion of the foundation certification course but want to walk again in the yogic pathway. Once you complete 300 hour YTT with us, you will be awarded a certificate of course completion that you can use to register yourself as Ryt 500. Please note, you require 100 hours of teaching experience after your 200 or 300 hour YTT education to become Ryt 500. Also, you will have to evaluate the Rys you get certification from in order to be awarded Ryt with Yoga Alliance USA.

500 Hour Yoga Teacher Training in Rishikesh

300 Hour Yoga Teacher Training Rishikesh

As a person who has already completed the basic yoga practitioner course, you already have been introduced with yoga philosophy, anatomy and physiology, asana, pranayama, shatkarma, dhyana, mantra chanting, and other aspects of yogic practice. Doing 300 hour YTT is your aspiration of advanced knowledge on the same. You will be learning and practicing deeply, challenging your own body to opt for advanced yoga positions and for deeper philosophical understanding. This advancement is towards a balanced life, balanced mind, body and soul that can contribute towards peaceful and harmonious world.

300 Hour Yoga Teacher Training Rishikesh - Shobahana Yog Sadan

Our 300 hour yoga teacher training – intensive residential six weeks of certification program at Shobhana Yog Sadan – is focused on providing you broader experience and chances to grow your network with people around the globe.

Shobhana Yog Sadan is Rys 200 and Rys 300; not Rys 500. The 500 hour yoga teacher training conducted by Shobhana Yog Sadan is 200 hour YTT followed by 300 hour YTT which completes total 500 hour of studies. People who complete 200 and 300 hour of yogic teaching with us are able to register themselves as Ryt 500. Point to be noted is, Yoga Alliance USA requires any school to register separately and follow a syllabus that meets new standards and guidelines designed by Yoga Alliance if the school wants to register as Rys 500. An Rys 500 is not eligible to provide certificate at the end of 200 hour teacher training completion nor is eligible to complete the training session after 200 hours of teaching. Moreover, only an Rys 200 is eligible to register with Yoga Alliance as Rys 300. No school can be solely Rys 300. Yoga Alliance USA allows yogis to get 200 hour and 300 hour training in two separate schools if those schools offer seats to the participants. 300 hour training should not be misunderstood as additional 100 hour to 200 hour YTT.

300 Hour Yoga Teacher Training Rishikesh - Dates

We have only two 300 hour yoga teacher training courses per year. We encourage our students to obtain a modest teaching experience after their 200 hour YTT completion before they jump for 300 hour training. If you teach for a few months after finishing 200 hour certification course, you will gain more understanding of what you have studied during your four weeks training with us and when you come for 300 hour certification course, you will have a thirst for more knowledge and will have a decent experience that helps you understand the teaching more deeply.

Dates Status Price Apply for RYT 300
01 Feb 2018 to 28 Feb 2018 Fully Booked US$ 1900 Apply
30 April 2018 to 09 June 2018 Fully Booked US$ 1900 Apply
03 Sep 2018 to 13 Oct 2018 Booking Open US$ 1900 Apply

Course Curriculum

Yoga Alliance USA requires advanced level yoga practitioners to go deeply into what is taught in the foundation course. You will practice advanced asanas, pranayama meditation, cleansing, mantra chanting, and other traditional yoga techniques under yoga techniques, training and practice. Your 300 hour yoga teacher training at Shobhana Yog Sadan will be an opportunity to discuss your teaching experience, share the knowledge you have and learn from other participants, discuss your problems and seek solutions with your instructors, and practice all the aspects of yoga more deeply. As an experienced yogi, you will go into the details of anatomical and physiological aspects of yogic practice in relevance to physical, mental and emotional aspect of human being. You will also be studying more philosophical texts and extensive discussion with well experienced instructors will be an addition. You will get more hours to teach your peers - plan, design and conduct your own class.

Yoga Asana for 300 Hour Yoga Teacher Training

300 Yoga Allinace Certification in Rishikesh

RYT 300 Yoga Allinace Certification in India

1st Week 2nd Week 3rd Week 4th Week
» Intro of Yoga Asana » Ushtrasana Half » Yogamudrasana » Bhu Namaskarasana
» Pawanmuktasana Series-I » Ushtrasana » Matsyasana » Ardha Masyendrasana
» Pawanmuktasana Series-II » Supta Vajrasana » Lalasana » Sarvangasana
» Pawanmuktasana Series-III » Tadasana » Bhujangasana » Halasana
» Yoga For Eyes » Tiryaka Tadasana » Shalabhasana » Sirshasana
» Relaxation Asana » Kati Chakarasana » Dhanurasana » Natarjasana
» Maditation Asana » Druta Utkatasana » Setu Asana » Eka Padasana
» Vajrasana » Sama konasana » Paschimattanasana » Chakrasana
» Simbagarjanasana » Dwikonasana » Janu Sirshasana » Crane Pose
» Simbagarjanasana » Trikonasana » Ardha Padma Paschimattasana » Santolanasana
» Veerasana Pose » Surya Namaskar » Sirsha Angustha Yogasna » Poorna Bhujangasana
» Marjari Asana » Ardh Chandrasana » Eka Padattanasana » Poorna Dhanusasana
» Vyaghrasana Pose » Shashankasana » Mayurasan » Teaching

300 Hour Yoga Teacher Training Highlights and Shatkarma!

300 Hour Yoga Teacher Training Highlights

International certification Ryt 500 with Yoga Alliance USA.

Well qualified & experienced yoga faculty with individual differences and specialties.

Participant must have completed 200 hour YTT from a school registered with Yoga Alliance USA.

Course fee US$ 1900 includes accommodation and meals. Booking amount US$ 200 non-refundable towards the course fee. Course fee, once paid, is non-refundable.

Private room with attached bath (room sharing possible) at Vashishth Guest House.

Three vegetarian meals per day as per school's food menu. Please inform about your food restrictions to front desk manager upon arrival.

300 Hour Yoga Teacher Training Daily Schedule

This is a sample schedule and subject to change according to weather condition, teacher’s schedule, and other circumstances.

» 06:30 to 07:00 AM - Shatkarma (Yogic Cleansing)
» 07:00 to 08:30 AM - Asana (Yoga Position)

» 09:00 to 10:00 AM - Breakfast

» 10:30 to 11:45 AM - Yoga Philosophy

» 12:00 to 01:00 PM - Lunch

» 01:30 to 03:00 PM - Yoga Anatomy

» 03:00 to 04:00 PM - Self Study
» 04:00 to 05:30 PM - Alignment & Adjustment
» 06:00 to 07:00 PM - Meditation/ Pranayama (Yogic Breathing)/ Yog Nidra

Shobhana Yog Sadan - Accommodation

You will be staying with us at Vashishth Guest House in nearby Vanprasth Ashram II in Swargashram, Ram Jhula of Rishikesh town. Each student will be provided private room with attached bathroom and basic amenities. We have only six rooms in the guest house. Once these rooms are filled, we will provide accommodation in Hotel Yog Vashishth and the cost will slightly raise. Hotel Yog Vashishth has different types of rooms with different costs. If you are okay with the facilities similar to Vashishth Guest House, the course fee will raise

Vashishth Guest House
Vashishth Guest House Rishikesh
Vashishth Guest House India

What we provide !

» Single Standard Non-Ac Room The room only has a fan.
» Soap bar is provided in the bathroom amenities
» Free wifi
» Led Cable television
» Once alloted and checked in, the room will not be changed.


What we do not provide !

» Shampoo, Conditioner, Shower Cap, Toothbrush, Toothpaste, Water Bottles, Hair dryer

» Anything ordered separately from the set Yoga menu will be charged accordingly


Additional !

» Cab service on request.
» Ac rooms can be provided at an extra cost per day basis