500 hour Hatha Yoga Teacher Training India

Shobhana Yog Sadan - Rishikesh offers intensive residential 500 hour Hatha Yoga Teacher Training in India (200 hour + 300 hour = 500 hour) – Yoga Alliance USA Ryt 200 and RYT 500 yoga certification course. Doing 500 hour yoga teacher training with Yog Sadan means you will be joining both 200 hour YTT certification program and 300 hour YTT certification program continuously. If you can arrange 10 whole weeks at a single time to train on yogic teaching, you are welcome to join us for our 500 hour YTT course. This training is designed for beginners to intermediate to advanced level yoga practitioners who want to obtain yogic qualification that prepares them for a yoga teaching career to serve larger population.

Yoga for Beginners in Rishikesh

500 Hour Yoga Teacher Training Rishikesh

Ten weeks of regular yogic living – learning, studying, practicing every aspect of yoga and understanding how it affects everyday life including our physical, emotional, mental states – a conscious living to balance and harmonize the body, mind and soul. Our 500 hour yoga TTC is a daily yoga practice of eight to nine hours with some breaks for breakfast and lunch. You will be practicing intensely and learning extensively from instructors who are deeply rooted into yoga niyama (regimen) and follow yoga yama. As a part of Shobhana Yog Sadan, you will be bound to the yama and niyama of yoga.

500 Hour Yoga Teacher Training India - Shobhana Yog Sadan

Shobhana Yog Sadan is Rys 200 and Rys 300 which means we are eligible to conduct both 200 hour yoga teacher training and 300 hour yoga teacher training continuously. If you join our 500 hour yoga teacher training course, it means you are joining both 200 hour and 300 hour programs. At the end of our 200 hour YTT, we will provide you course completion certificate for 200 hour YTT which you can use to register yourself as Ryt 200 with Yoga Alliance USA. Continuing with another 10 weeks of studies for 300 hour training, you will be awarded another certificate which allows you to register yourself as Ryt 500. The benefit of joining a Rys 200 and Rys 300 to Rys 500 is, you can discontinue the training after 200 hour YTT course completion and come back any other time to complete remaining 300 hour program. If you join an Rys 500 to complete 500 hours of training in a single go, you must complete the course entirely to be awarded certificate for the training.

500 Hour Yoga Teacher Training Rishikesh - Dates

We will be conducting two 500 hour yoga teacher training courses during the year 2018. If you plan to join us for 500 hour YTT, early booking is highly recommended because we have limited seats.

Dates Status Price Apply for RYT 300
02 April 2018 to 09 June 2018 Fully Booked US$ 3400 Apply
06 August 2018 to 13 October 2018 Booking Open US$ 3400 Apply

Course Curriculum

Yoga Alliance USA requires advanced level yoga practitioners to go deeply into what is taught in the foundation course. You will practice advanced asanas, pranayama meditation, cleansing, mantra chanting, and other traditional yoga techniques under yoga techniques, training and practice. Your 300 hour yoga teacher training at Shobhana Yog Sadan will be an opportunity to discuss your teaching experience, share the knowledge you have and learn from other participants, discuss your problems and seek solutions with your instructors, and practice all the aspects of yoga more deeply. As an experienced yogi, you will go into the details of anatomical and physiological aspects of yogic practice in relevance to physical, meantal and emotional aspect of human being. You awill aslo be studying more philosophical texts and extensive discussion with well experienced instructors will be an addition. You will get more hours to teach your peers - plan, design and conduct your own class.

Yoga Asana for 500 Hour Yoga Teacher Training

500 Yoga Allinace Certification in Rishikesh

RYS 500 Yoga Allinace Certification in India

1st Week 2nd Week 3rd Week 4th Week
» Intro of Yoga Asana » Ushtrasana Half » Yogamudrasana » Bhu Namaskarasana
» Pawanmuktasana Series-I » Ushtrasana » Matsyasana » Ardha Masyendrasana
» Pawanmuktasana Series-II » Supta Vajrasana » Lalasana » Sarvangasana
» Pawanmuktasana Series-III » Tadasana » Bhujangasana » Halasana
» Yoga For Eyes » Tiryaka Tadasana » Shalabhasana » Sirshasana
» Relaxation Asana » Kati Chakarasana » Dhanurasana » Natarjasana
» Maditation Asana » Druta Utkatasana » Setu Asana » Eka Padasana
» Vajrasana » Sama konasana » Paschimattanasana » Chakrasana
» Simbagarjanasana » Dwikonasana » Janu Sirshasana » Crane Pose
» Simbagarjanasana » Trikonasana » Ardha Padma Paschimattasana » Santolanasana
» Veerasana Pose » Surya Namaskar » Sirsha Angustha Yogasna » Poorna Bhujangasana
» Marjari Asana » Ardh Chandrasana » Eka Padattanasana » Poorna Dhanusasana
» Vyaghrasana Pose » Shashankasana » Mayurasan » Teaching

500 Hour Yoga Teacher Training Highlights and Shatkarma!

500 Hour Yoga Teacher Training Highlights

International certification Ryt 500 with Yoga Alliance USA - a gateway to professionalism in yogic teaching.

Well qualified & experienced yoga faculty with their own specialties and individual differences.

Course fee US$ 3350 including accommodation and meals. Booking amount US$ 400 non-refundable towards the course fee. Course fee, once paid, is non-refundable.

Private room with attached bath (room sharing possible) at Vashishth Guest House.

Three vegetarian meals per day as per school's food menu. Please inform about your food restrictions to front desk manager upon arrival.

500 Hour Yoga Teacher Training Daily Schedule

This is a sample schedule and subject to change according to weather condition, teacher’s schedule, and other circumstances.
» 06:30 to 07:00 AM - Shatkarma (Yogic Cleansing)
» 07:00 to 08:30 AM - Asana (Yoga Position)
» 09:00 to 10:00 AM - Breakfast
» 10:30 to 11:45 AM - Yoga Philosophy
» 12:00 to 01:00 PM - Lunch
» 01:30 to 03:00 PM - Yoga Anatomy
» 03:00 to 04:00 PM - Self Study
» 04:00 to 05:30 PM - Alignment & Adjustment
» 06:00 to 07:00 PM - Meditation/ Pranayama (Yogic Breathing)/ Yog Nidra

Shobhana Yog Sadan - Accommodation

You will be staying with us at Vashishth Guest House in nearby Vanprasth Ashram II in Swargashram, Ram Jhula of Rishikesh town. Each student will be provided private room with attached bathroom and basic amenities. We have only six rooms in the guest house. Once these rooms are filled, we will provide accommodation in Hotel Yog Vashishth and the cost will slightly raise. Hotel Yog Vashishth has different types of rooms with different costs. If you are okay with the facilities similar to Vashishth Guest House, the course fee will raise

Vashishth Guest House
Vashishth Guest House Rishikesh
Vashishth Guest House India

What we provide !

» Single Standard Non-Ac Room The room only has a fan.
» Soap bar is provided in the bathroom amenities
» Free wifi
» Led Cable television
» Once alloted and checked in, the room will not be changed.


What we do not provide !

» Shampoo, Conditioner, Shower Cap, Toothbrush, Toothpaste, Water Bottles, Hair dryer

» Anything ordered separately from the set Yoga menu will be charged accordingly


Additional !

» Cab service on request.
» Ac rooms can be provided at an extra cost per day basis