Yoga Courses for Beginners in India

As the popularity of yoga is growing it is important to familiarize yourself with the entire philosophy and practice of yoga to reap full benefits. Yoga is not just a way to exercise, or lose weight but it is a way of life which when incorporated into our daily routine can help us attain both mental and physical health, peace of mind and true happiness through self realization.

200 Hour Yoga Teacher Training in Rishikesh

One Week and two Weeks Yoga for Beginners in Rishikesh

Shobhana Yog Sadan offers a 7 or 14 days residential Beginners Course. You will live the yogic life and will be introduced to yogic food. Awareness and self realization techniques will be taught along with asanas, pranayama and chanting. This course helps to lay the foundation for your yoga practice. The Beginner’s Course helps you to lay the foundation of your yoga practice find your inner potential which makes you more confident about your role in life. The course will also initiate your spiritual growth.

Affordable Yoga Courses for Beginners in India

As a beginner you will be able to get the best guidance from learned yogis who will teach you yoga in a systematic and graded manner according to your former knowledge of yoga. The Beginner’s Course is for those who may have just started their practice or would like to start their practice. Those who are already practicing can benefit from the Beginner’s Course as the Ashram is a meeting place for yoga lovers.

Yoga for Beginners India - Dates

Taking your first yoga steps in Shobhana Yog Sadan, Rishikesh will introduce you to yoga in such a way that you will wish to continue your yogic journey.
Dates Status Price Apply
» 04 December 2017 to 16 December 2017 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
» 18 December 2017 to 30 December 2017 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 01 Jan 2018 to 14 Jan 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 15 Jan 2018 to 28 Jan 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 29 Jan 2018 to 11 Feb 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 12 Feb 2018 to 25 Feb 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 26 Feb 2018 to 11 Mar 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 12 Mar 2018 to 25 Mar 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 26 Mar 2018 to 08 Apr 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 09 Apr 2018 to 22 Apr 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 23 Apr 2018 to 06 May 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 07 May 2018 to20 May 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 21 May 2018 to 03 Jun 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 04 Jun 2018 to 17 Jun 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 18 Jun 2018 to 01 Jul 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 16 Jul 2018 to 29 Jul 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 30 Jul 2018 to 12 Aug 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 13 Aug 2018 to 26 Aug 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 27 Aug 2018 to 09 Sep 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 10 Sep 2018 to 23 Sep 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 24 Sep 2018 to 07 Oct 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 08 Oct 2018 to 21 Oct 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 22 Oct 2018 to 04 Nov 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 05 Nov 2018 to 18 Nov 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 19 Nov 2018 to 02 Dec 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 03 Dec 2018 to 16 Dec 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply
➢ 17 Dec 2018 to 30 Dec 2018 :: ( Yoga Courses for Beginners in Rishikesh ) Booking Open USD $ 350 Per Week Apply

Course Curriculum

Yoga Alliance USA requires advanced level yoga practitioners to go deeply into what is taught in the foundation course. You will practice advanced asanas, pranayama meditation, cleansing, mantra chanting, and other traditional yoga techniques under yoga techniques, training and practice. Your 300 hour yoga teacher training at Shobhana Yog Sadan will be an opportunity to discuss your teaching experience, share the knowledge you have and learn from other participants, discuss your problems and seek solutions with your instructors, and practice all the aspects of yoga more deeply. As an experienced yogi, you will go into the details of anatomical and physiological aspects of yogic practice in relevance to physical, meantal and emotional aspect of human being. You awill aslo be studying more philosophical texts and extensive discussion with well experienced instructors will be an addition. You will get more hours to teach your peers - plan, design and conduct your own class.

Shobhana Yog Sadan - Accommodation

You will be staying with us at Vashishth Guest House in nearby Vanprasth Ashram II in Swargashram, Ram Jhula of Rishikesh town. Each student will be provided private room with attached bathroom and basic amenities. We have only six rooms in the guest house. Once these rooms are filled, we will provide accommodation in Hotel Yog Vashishth and the cost will slightly raise. Hotel Yog Vashishth has different types of rooms with different costs. If you are okay with the facilities similar to Vashishth Guest House, the course fee will raise

Vashishth Guest House
Vashishth Guest House Rishikesh
Vashishth Guest House India
1

What we provide !

» Single Standard Non-Ac Room The room only has a fan.
» Soap bar is provided in the bathroom amenities
» Free wifi
» Led Cable television
» Once alloted and checked in, the room will not be changed.

2

What we do not provide !

» Shampoo, Conditioner, Shower Cap, Toothbrush, Toothpaste, Water Bottles, Hair dryer

» Anything ordered separately from the set Yoga menu will be charged accordingly

3

Additional !

» Cab service on request.
» Ac rooms can be provided at an extra cost per day basis